Sardine Parsley Salad with Couscous
Ingredients:
For the marinade:
3 parts extra virgin olive oil
1 part fresh lemon juice
Chopped onion
Chopped parsley
Asteroid anise
Chopped marathon
Salt
White pepper
Filleted anchovy
For the parsley salad:
Chopped parsley
Tomato sachet
Chopped mint
Chopped onion
Chopped fresh onion
Extra virgin olive oil
Fresh lemon juice
Salt
Pepper
Florina pepper
Method of preparation:
For the sardine:
Fillet the fish, wash them well and let them drain. Spread them in a pan with the skin facing down, put them in the marinade ingredients.
Fill the two fillets with a mixture of chopped parsley, garlic, olive oil, toast, and a little of the sardine marinade. We pass them through a skewer and bake on high heat.
For the parsley salad:
Mix with the ingredients and leave for about an hour to combine the flavours.